Poll – Choose Your Next Pop-Up Pilates Tutorial

The Pop-Up PILATES X MELISSA Tutorial on the feet in June proved very popular.  So popular in fact that a number of people have asked me to repeat it.  Thank you for your support.

To choose your next free online Pop-up Pilates Tutorial, please vote in the poll below.  It’s anonymous and takes less than a minute to complete…

 

 

The poll will close next Wednesday 15 July at 2359 with the results shared later that week.

Happy voting!

To close here’s a moody track from Nadine Shah.  Check out the dance moves.  The video has a kooky Addams Family at a Working Men’s Club disco type vibe…

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Autumn Holiday Timetable Changes

A short Autumn holiday means changes to the timetable of Pilates classes taking place at The Wellbeing Studio.  As mentioned to those attending class in the past fortnight, I’ll be away from the studio from Sunday 11th to Saturday 17th November inclusive.

This means that the last class before my holiday is the 1000 session on Saturday 10th November.

The first class after I return from my Autumn break is on Monday 19th November at 1230.

To close, here’s an apt track from Mercury Prize 2018 nominee, Nadine Shah…