New Pilates Class Timetable Printed

New A5 Embody Pilates poster

Good news!  The A5 leaflet with full details of the new weekly schedule of Pilates classes has been printed.  Why not pick one up the next time you come to class. Fridge magnets and drawing pins available on request for those who want to stick the timetable somewhere prominent around the house or office.

Enjoy the last week of the summer holidays.  To celebrate the lovely weather we’ve been having recently you could perform a mini sun salutation (aka the cat dog hoover cow) in a public place. Alternatively you could play Bat For Lashes’ excellent album, Two Suns very loudly. Here’s Natasha Khan performing one of the tracks from the album live…