When the UK isn’t in lockdown due to a health emergency, Melissa teaches group, in-person Pilates classes in Clevedon.
Two types of group Pilates class are available:
- general classes for participants of all abilities exploring the repertoire of Pilates Method exercises from beginner to advanced.
- rehabilitative classes aimed at those recovering from injury or trying to manage a chronic physical issue in their body, e.g. arthritis, osteoporosis/osteopenia
Classes last for one hour.
Class sizes range from 6 to no more than 12.