The Pop-Up PILATES X MELISSA Tutorial on the feet in June proved very popular.  So popular in fact that a number of people have asked me to repeat it.  Thank you for your support.

To choose your next free online Pop-up Pilates Tutorial, please vote in the poll below.  It’s anonymous and takes less than a minute to complete…

The poll will close next Wednesday 15 July at 2359 with the results shared later that week.

Happy voting!

To close here’s a moody track from Nadine Shah.  Check out the dance moves.  The video has a kooky Addams Family at a Working Men’s Club disco type vibe…

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