For those practising Pilates at home during the lockdown, here are some suggested bits of kit you might like to consider investing in and where you can find them online:

• a 10mm thick Pilates mat
• a small (9″ suits most people) Pilates ball
• a 2.5cm head block and a 5cm head block
• a 90cm foam roller
• a light or medium resistance band

For those attending most of my online classes and the recorded class, the Pilates equipment listed above are nice-to-haves but they’re not essential.

To close, here’s Cate Le Bon…