For a completely natural method of cleaning the mats, blocks and other equipment after each Pilates class, I’ve developed a spray using 100% pure essential oils.
I’ve consulted with an aromatherapist and chosen a blend of essential oils to produce a cleaning spray which is anti-bacterial, anti-viral, anti-fungal and anti-septic. Unfortunately it isn’t anti-aging, but I’m working on it!
The full list of ingredients (UPDATED with quantities):
- 230 ml of distilled water
- 3 teaspoons of witch hazel
- 5 drops of orange essential oil
- 2 drops of eucalyptus essential oil
- 5 drops of lavender essential oil
- 7 drops of tea tree oil
We’ll be using the new non-toxic spray with extra large, super absorbent biodegradable paper towels, which can then be thrown away after use.
If you’d prefer not to clean your mat, blocks etc after use for whatever reason, no problem. I’ll happily do that for you.