The Embody Pilates new year starts tomorrow, Tuesday 3rd January when our usual weekly timetable of eleven classes resumes in our brand spanking newly refurbished studio.

If you haven’t been to Pilates for a while, or have been meaning to try Pilates but never quite got round to it, why not make 2017 the year when Pilates becomes a key way of maintaining your health and fitness.

Look forward to welcoming you all to class from tomorrow.

Pilates, it’s for life not just for January.

To close, here’s Julia Jacklin, my New Year discovery.  Thanks, Santa!