The Oldest Yogi and Gymnast in the World

Tao Porchon-Lynch, oldest yoga teacher in the world

Be inspired by these two remarkable women.  First, Tao Porchon-Lynch born August 1918, who at 97 years old is recognised by the Guinness Book of World Records as the oldest yoga instructor in the world.  Here is a short video of her in action…

 

“I don’t believe in age, I believe in energy.  Don’t let age dictate what you can and cannot do.” Tao Porchon-Lynch

Johanna Quaas

Johanna Quaas, born November 1925 is recognised as the world’s oldest gymnast by the Guinness Book of Records.  Here is a short video made to coincide with her 90th birthday at the end of last year…

And here is her amazing floor routine performed in 2012 when she was 86 years old at one of the most important international events in the gymnastics calendar, the Tournament of Champions, which takes place annually in Cottbus…

 

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