The festive fortnight is underway with a special timetable of Pilates classes running at The Wellbeing Studio, in case you want to get a head start on any New Year resolutions for a healthier and fitter 2016.

I’d like to take this opportunity to thank everyone who supported the Pilates classes I ran in Clevedon and Bristol during 2015. I very much value your custom and your recommendations to others to come along and try the classes.  I hope you’ve found the sessions beneficial and even fun on occasions… how can balancing on a ball not be fun, I ask myself!

Enjoy the festive break and all the best for a happy, healthy and peaceful 2016.

To close, as promised in my last post, here is a medley of songs from the best Christmas album of all time, A Christmas Gift For You From Phil Spector…