Pilates Inspiration – The World’s Best at Parkour and Free Running

Parkour

Few things demonstrate the beauty of movement better than parkour and free running.  Parkour is a sport which involves moving rapidly through an area, typically in an urban environment, negotiating obstacles by running, jumping, and climbing.  Free running is a version of parkour that places more emphasis on acrobatic techniques and self-expression.

Some of the world’s best at parkour and free running appear in the video below.  Take a look and see all eight Pilates principles in action

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