It’s confirmed. We’re going to be running a series of five Pilates for Cyclists classes upstairs in The Hub at Roll For The Soul, a non-profit bike cafe and workshop in Bristol. Suitable for all ages and abilities, the 90-minute classes will take place on the following consecutive Saturdays – 6th, 13th, 20th, 27th September and 4th October from 16:00 to 17:30.

The cost is £12 per 90 minute session, or £50 if you pay upfront for all five sessions.

The class is limited to 7 attendees so to secure a place on one or more of the sessions, or to ask a question, please contact Melissa via the contact form.

Mats and blocks will be provided. Just come along in comfortable clothes and you’ll be ready to go.

To learn more about the benefits of Pilates for cyclists, and how Pilates has contributed to the success of some of the world’s leading riders, take a look at Melissa’s recent news piece.